About
Bodhi OKC is a hub that promotes various avenues of wellness, fitness and self-care within the Oklahoma City area. We provide our clients the resources to help them reach their physical, mental & emotional goals.
- Bodhi Yoga offers various yoga classes and private yoga instruction that can help with calming the mind, body alignment, strength and flexibility.
- Personal Training provides
private/semi-private workout instruction to help clients get into shape
and meet their fitness goals.
- Bodhi Defense specializes in self-defense and fitness boxing, which helps empower individuals through fight technique and fitness training.
- Naturopathic Medicine offers lifestyle education and natural therapies to support health and healing.
- Integrated Positional Therapy treats pain patterns caused by injury, stress, postural distortion, and other conditions.
Feel free to reach us at the contacts offered below for more information, and thank you for visiting our site!
Contacts & Links
Jennifer Maynord
Yoga Instructor & NFPA-CPT
The Waterford Athletic Club & Spa
6300 Waterford Boulevard
Oklahoma City, Ok 73118
Phone: 405.848.2440
Email: bodhidefense@yahoo.com
Web: www.bodhiyogaokc.com / www.bodhidefense.com
Meredith BlalockNaturopathic Doctor (N.D.)
Integrated Medical Solutions
1701 E. 2nd Street, Suite A
Edmond, OK 73034
Phone: 405.348.2323
Email: dr.meredith@bluemountainhealthokc.com
Web: bluemountainhealthokc.com
Holly Bray
Registered Yoga Instructor (R.Y.T.) & Integrated Positional Therapist
Spirithouse Yoga
5107 N. Shartel
Oklahoma City, OK 73118
Phone: 405.420.4874
Email: hollyogi@yahoo.com
Web: www.spirithouseyoga.com
Kelly Goldstein
Fitness/Competitive Boxing, NFPA-CPT
American Top Team
3010 Northwest 63rd Street
Oklahoma City, OK 73116
Phone: 405.810.1034
Email: kellytrance@gmail.com
Twitter: @kellytrance
Under the Bodhi Tree...
The
bodhi tree is one of great significance in India and is also known as
the wisdom tree. It represents enlightenment--or peaceful, full,
self-awareness and the process it takes to reach that point. It takes
100-3,000years for a bodhi tree to fully
grow.
We
consider our teaching, mentoring and healing to be a continuous
journey with other people and within ourselves. Every new person we are able to meet or work with contributes to
our growth. We truly enjoy our work and the outside wisdom we
continuously come across and thank everyone who has continuously
supported our journey.
